Pressing Heavy Kettlebells

Posted on January 3rd, 2010 by Pamela

I’ve got an amazing profession!

I like to go to work.

I love when people see their own potential!

Elie started a strength training program about 7 weeks ago. I was testing her progress, and when you watch the video, you’ll see how easy her 20kg Kettlebell press is.

Then you have to see just how easy her 24kg Kettlebell press is on the right side. (I think she psyched herself out for the left, but…nonetheless I was beyond excited for her, as you’ll hear!)

Nice work Elie!! You’re almost at your goal.

Share and Enjoy:
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • Blogplay
  • Faves
  • LinkedIn
  • MisterWong

Tags: Uncategorized // 3 Comments »

3 Responses to “Pressing Heavy Kettlebells”

  1. Dale Buchanan // Jan 4, 2010 at 9:17 am

    Thanks Pam. I need to show some of my female clients your stuff. I think it will help them.

    Dale

  2. Pamela // Jan 4, 2010 at 10:44 am

    Hey Dale

    Please do.

  3. erica // Jan 5, 2010 at 10:38 am

    HOLY CRAP!!!! Elie, I’m so proud of you!

Discussion Area - Leave a Comment




« »