It’s a little shakey toward the very end, but this one thing I’ve been trying to do for quite some time. The weight itself wasn’t a struggle but rather keeping my wrist neutral throughout the whole movement and not letting the weight of the kettlebell pull my wrist back. Maybe I’ll try the 44kg next.

No related posts.

Tags: kettlebell training, pamela macelree, turkish get up, womens strength training // Add Comment »