Because I Can…And So Can You

This certainly isn’t a new topic for me, or a new belief for that matter, but the simplicity of it came up in a conversation the other day, and it couldn’t be more true.

When it comes to strength training, I believe that each person (women in particular) should strive to be the strongest they can be because you can be. It’s really an empowering notion in every sense of the word.

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  1. Iron Tamer says:

    Well said Pam. Strength is a CHOICE.

  2. aw Pam! Best video. I wish all girls would pick up heavy weights. Thanks for the shout out. You’ve been very inspiring.

  3. Nice Pam. I am sending this to all my female police recruits. It will reinforce what we tell them!

  4. Pamela MacElree says:

    Pete, as always pass this along, am more than happy to help.

    Erica, you’re awesome, keep up the hard work!

    Dave, it is a choice, and sometimes it needs a gentle reminder.

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