Being a coach to my clients is awesome, being a coach to my coaches is equally as awesome. Being coached as a coach…that’s refreshing! It’s been a few years since I’ve been coached by anyone else while working out. Don’t get me wrong I’ve done a few hands on workshops and been to a few conferences, but it’s been awhile since I’ve been at another gym, with no control of the workout.
When we travel I’ll see what gyms are local and see if I can hop in on a workout but often times I just use the hotel gym or do a bodyweight workout because it’s easier. This trip is a little different though, I was able to train at two different facilities and workout with my best friend. It was a double whammy…get coached and have accountability to show up!
Both things that I’m used to providing but seldom receive.
It’s also really cool from my perspective to see how other gyms are set up, what type of equipment they have and how the workouts are written and instructed. I look at it as a learning experience in a variety of ways.
So here’s my shout out to Eric Cressey at Cressey Sports Performance Jupiter and Josh Werner at Cat 5 CrossFit for letting me hangout and workout with your community!
Post workout at Cressey Sports Performance coached by Nick, and lucky me we did Turkish get ups!!
Post partner workout at Cat 5 CrossFit with Ann coached by Rob and Josh!!